Wednesday, January 27, 2010

About Anorexia

You might have come across a word often called anorexia, but what actually it is? Is it a disease or a problem? It is simply a result of wrong thought process wherein a person thinks that he or she will gain weight if they eat properly. In this thought process, they even do not eat what is essential for the existence and is always malnourished.



In fact the fears of being overweight is sometimes just wrong and even those who are relatively slim and trim, suffers from same thinking. But why is it so? Psychiatrists explains anorexia a result of fearing isolation or abuse in the society if they are overweight and this wrong thinking becomes so strong in these people especially young girls and ladies that it sometimes leads to disaster.



To sum up the disastrous side of this problem, I guess it would be enough to say that if a mother is anorexic, chances are quite bright that even the child will be anorexic.



But is there any solution? When every solution has problem why not anorexia, though a bit difficult as it is not a physical problem which can be cured by drugs but the answer lies in psychiatric treatment wherein it is important to make understand the patient the importance of having a balanced diet. Not only that he or she must be told that if they eat properly with adequate exercise there is no way they can gain weight, rather if they continued to avoid nutritious foods ,they would suffer from irregular menstrual cycle , abnormal heart beat and so on. In fact if not treated on time, anorexia can be very fatal and even lead to death.



Therefore if you know somebody who is suffering from anorexia, then take her to the professional at once and see to it that they start eating properly immediately. But in doing so you might face many hurdles because it is very difficult to make them understand that they are actually doing wrong with their body rather than any good. And you might get to see their violent side too in the process but with constant effort you would be able to incorporate healthy eating habit in them.




Monday, January 18, 2010

"Bird Flu": What You Need To Know

Bird flu has recently made everyone of us quite afraid of eating poultry products, but the facts are somehow different from our beliefs. In this article named "Bird Flu": What You Need to Know, you will come across some facts which will help you in knowing this problem better.



At first you need to understand the basic difference between the flu related to birds and the ones which effects human being. They are entirely different from each other. You must have heard that it all started in Asia, that too in the rural corners and why? Because they were all in contact with birds that are already infected with this flu. But the best part is if humans are not in contact with such infected birds, there won't be any flu.



Now if the commercial poultry owners follow strict guidelines and do not let their poultry birds meet any of other birds which have migrated to the place, then we are safe.



Just after the flu spread like anything, poultry owners too have become very vigilant towards the protection of the birds from various diseases and viruses which affects their health as well as keeping the birds away from any strange bird.



Another such step being taken worldwide is that every chicken which reaches your kitchen is tested against the infections and then only released in market for further sale.



And most importantly what you must know that, if you cook your poultry properly and not used to having either raw forms or semi cooked ones, then no doubt, you are totally free from the dangerous effects of this flu.



In short it is not only the responsibility of the poultry owners or the chicken suppliers but the consumers too have to be careful enough with the cooking methods to stay away from such type of epidemics.

Friday, January 15, 2010

AIDS Education : health problem associate with HIV infection

Adults and even teens need to be educated about the deadly HIV infections and problems related to it. To start with you must be aware with certain terms used in HIV/AIDS research.



Let's start with the initial term AIDS only. We all know that it is the short form of Acquired Immunodeficiency syndrome and describes all problem associate with HIV infection.



Another such term that you often come across is anal sex, in which intercourse is through anus.



Antigens, though a foreign protein but they are actually those viruses etc which attacks your body making it weak, as a result of which body starts producing antibodies to fight against them.



Antibodies are your protection against diseases and helps fight those bacteria and other harmful substances present in your body.



Antibiotics is quite a common term which you might have heard several times,yet let me tell this one such substance which is used for killing virus etc from your body ,thereby helping it in recovering from any infection.



Thursday, January 7, 2010

Breast Cancer Risk: Simple Steps to Prevent Disease

Just few easy steps and women can be easily freed from the grip of deadly breast cancer. According to the researches, it is during the puberty when breast cancer can actually develop.



Exercising regularly for total of four hours per week, can delay the production of puberty related hormones almost by twelve months. So even the breast cancer is away for that period of time and although the exercise duration is not very lengthy, girls can choose from a wide range of exercises like cycling etc.




Another way by which one can easily keep away from the breast cancer is reducing the fat consumption just by 6% of what they consume regularly. This reduction lowers the level of hormones like estrogen and progesterone in the body thereby decreasing the risk of developing breast cancer even more.



Since breast cancer is quite common type of cancer which does not take much time to attack women if not detected on time. So be sure to get yourself checked every now and then for early detection and better prevention.